{"id":240,"date":"2020-07-05T10:44:30","date_gmt":"2020-07-05T08:44:30","guid":{"rendered":"https:\/\/fortea.sytes.net\/pun\/?page_id=240"},"modified":"2022-09-28T10:20:51","modified_gmt":"2022-09-28T08:20:51","slug":"depressio","status":"publish","type":"page","link":"https:\/\/fortea.sytes.net\/pun\/depressio\/","title":{"rendered":"Depressi\u00f3"},"content":{"rendered":"\t\t
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Depressi\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Inici<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"<\/p>

La depressi\u00f3 es defineix com un canvi en l\u2019estat d\u2019\u00e0nim, que pot anar des d\u2019una tristesa lleu a un abatiment o sensaci\u00f3 d\u2019estar enfonsat. El canvi en l\u2019estat d\u2019\u00e0nim \u00e9s relativament fixe, pot persistir durant un per\u00edode determinat de temps i l\u2019acompanyen altres canvis en el comportament, actitud, pensament i en el funcionament fisiol\u00f2gic. Les persones que ho pateixen no troben el cam\u00ed per sortir d\u2019aquesta situaci\u00f3.<\/p>

La depressi\u00f3 \u00e9s un 35-40 % de les malalties psiqui\u00e0triques. La seva incid\u00e8ncia es duplica quan es tracta del sexe femen\u00ed i el seu inici va en augment en la mitjana edat, entre els 50 i 60 anys.<\/p>

La depressi\u00f3 pot venir d\u2019una influ\u00e8ncia gen\u00e8tica i \u00e9s anomenada depressi\u00f3 end\u00f2gena i quan existeix un motiu extern que la produeix, depressi\u00f3 reactiva.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Els s\u00edmptomes m\u00e9s destacats son:<\/p>

  • Estat d\u2019\u00e0nim deprimit durant la major part del dia.<\/li>
  • P\u00e8rdua d\u2019inter\u00e8s en les activitats habituals.<\/li>
  • Fatiga.<\/li>
  • Agitaci\u00f3 i inquietud.<\/li>
  • Facilitat de plorar.<\/li>
  • Irritabilitat.<\/li>
  • Insomni.<\/li>
  • P\u00e8rdua de pes.<\/li>
  • Sentiment de culpa.<\/li>
  • Incapacitat de concentrar-se.<\/li>
  • Pensaments estranys i idees no habituals.<\/li>
  • Sensaci\u00f3 de plenitud tor\u00e0cica.<\/li>
  • Cos estrany a la gola.<\/li><\/ul>

    DEPRESSI\u00d3 DES DE LA MEDICINA TRADICIONAL XINESA (MTX)<\/strong><\/p>

    El terme xin\u00e8s per a la depressi\u00f3 \u00e9s \u201cYu\u201d,<\/em> que t\u00e9 un doble sentit, depressi\u00f3 i tamb\u00e9 estancament.\u00a0<\/p>

    Per entendre qualsevol disfunci\u00f3 des del punt de vista de la MTX, hem de partir de la fisiologia dels cinc elements, que per tenir una bona salut han d\u2019estar harmonitzats entre ells.\u00a0 Qualsevol desequilibri emocional, f\u00edsic o mental pot trencar aquesta harmonia i en el cas d\u2019una depressi\u00f3 el m\u00e9s habitual \u00e9s que en un primer estadi es bloquegi el Qi (energia) del Fetge.<\/p>

    El Fetge \u00e9s l\u2019\u00f2rgan encarregat de rebre totes les emocions i \u00e9s habitual que en moments d\u2019estr\u00e8s o d\u2019emocions m\u00e9s carregades del que \u00e9s habitual, quedi bloquejat i entri en disfunci\u00f3.<\/p>

    Una vegada el fetge est\u00e0 aturat, l\u2019expansi\u00f3 del flux energ\u00e8tic no es realitza, quedant alterats tant la part f\u00edsica com la part emocional del fetge, afectant a la creativitat i creaci\u00f3 de idees, els nous plans i somnis seran inexistents i la persona perdr\u00e0 la il\u00b7lusi\u00f3 de moltes de les activitats que abans li provocaven plaer.<\/p>

    Aquest estat \u00e9s habitual que puntualment pugui passar a qualsevol, si \u00e9s momentani i es torna a l\u2019estat normal \u00e9s possible que no deixi rastre de la depressi\u00f3, per\u00f2 quan es mant\u00e9 amb el temps, arriba un moment en que ja \u00e9s dif\u00edcil sortir-ne i el baix estat d\u2019\u00e0nims amb el conjunt d\u2019emocions que el poden acompanyar, \u00e9s constant fins a canviar per complert la percepci\u00f3 del\u00a0 dia a dia del que ho pateix.<\/p>

    El bloqueig de la energia (Qi) del fetge, \u00e9s el que queda afectat en un primer moment en una depressi\u00f3, per\u00f2 quan aquest perdura en el temps, els desequilibris poden anar succeint i manifestant disharmonies d\u2019altres \u00f2rgans tenint en compte la fisiologia dels cinc elements .<\/p>

    Per actuar en una depressi\u00f3, ser\u00e0 primordial desbloquejar el fetge i permetre que aquest torni a la seva posici\u00f3 d\u2019expansi\u00f3 per restablir l\u2019ordre a\u00a0 nivell f\u00edsic i emocional.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Depressi\u00f3 La depressi\u00f3 es defineix com un canvi en l\u2019estat d\u2019\u00e0nim, que pot anar des d\u2019una tristesa lleu a un abatiment o sensaci\u00f3 d\u2019estar enfonsat. El canvi en l\u2019estat d\u2019\u00e0nim \u00e9s relativament fixe, pot persistir durant un per\u00edode determinat de temps i l\u2019acompanyen altres canvis en el comportament, actitud, pensament i en el funcionament fisiol\u00f2gic. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-240","page","type-page","status-publish","hentry"],"yoast_head":"\nDepressi\u00f3 | Punt Salut<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fortea.sytes.net\/pun\/depressio\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depressi\u00f3 | Punt Salut\" \/>\n<meta property=\"og:description\" content=\"Depressi\u00f3 La depressi\u00f3 es defineix com un canvi en l\u2019estat d\u2019\u00e0nim, que pot anar des d\u2019una tristesa lleu a un abatiment o sensaci\u00f3 d\u2019estar enfonsat. 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