{"id":212,"date":"2020-07-05T10:37:54","date_gmt":"2020-07-05T08:37:54","guid":{"rendered":"https:\/\/fortea.sytes.net\/pun\/?page_id=212"},"modified":"2020-07-16T09:50:30","modified_gmt":"2020-07-16T07:50:30","slug":"menstruacio","status":"publish","type":"page","link":"https:\/\/fortea.sytes.net\/pun\/menstruacio\/","title":{"rendered":"Menstruaci\u00f3"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Menstruaci\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"menstruacio\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La menstruaci\u00f3 \u00e9s la descamaci\u00f3 i eliminaci\u00f3 de l\u2019endometri del cicle menstrual. L\u2019endometri \u00e9s la capa m\u00e9s interna de l\u2019\u00fater i cont\u00e9 l\u2019\u00f2vul expulsat per l\u2019ovari que no s\u2019ha fecundat.
El cicle menstrual i la menstruaci\u00f3 nom\u00e9s tenen la finalitat de procrear, i encara que una dona pot tenir de mitja de 2 a 6 fills durant la seva vida f\u00e8rtil, la menstruaci\u00f3 existeix cada 28 dies des de la menarquia al voltant del 10-14 anys, fins a la menopausa als 50-55 anys, a excepci\u00f3 dels per\u00edodes en que s\u2019est\u00e0 embarassada.
Segons la Medicina Tradicional Xinesa (MTX), la menstruaci\u00f3 ha de tenir una durada entre 4 i 6 dies, el cicle menstrual ha d\u2019estar entre 26 i 32 dies i la quantitat normal de sagnat entre 30 i 80 ml. El color de la sang ha de ser vermell intens, i la consist\u00e8ncia ni massa l\u00edquida ni massa espessa, sense co\u00e0guls ni mucositats i tamb\u00e9 molt important sense dolor ni S\u00edndrome Premenstrual (SPM).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Par\u00e0metres acceptats dins una normalitat<\/em><\/p>

\u00a0 Duraci\u00f3 de la menstruaci\u00f3<\/em><\/p><\/td>

\u00a0 4 > 6 dies<\/em><\/p><\/td><\/tr>

\u00a0 Duraci\u00f3 del cicle menstrual<\/em><\/p><\/td>

\u00a0 26 > 32 dies<\/em><\/p><\/td><\/tr>

\u00a0 Quantitat de sang en una menstruaci\u00f3<\/em><\/p><\/td>

\u00a0 30 > 80 ml.<\/em><\/p><\/td><\/tr>

\u00a0 Color de la sang<\/em><\/p><\/td>

\u00a0 Vermell intens<\/em><\/p><\/td><\/tr>

\u00a0 Consist\u00e8ncia de la sang<\/em><\/p><\/td>

\u00a0 Sense co\u00e0guls ni mucositat<\/em><\/p><\/td><\/tr>

\u00a0 Dolor<\/em><\/p><\/td>

\u00a0 Inexistent<\/em><\/p><\/td><\/tr>

\u00a0 SPM (S\u00edndrome Premenstrual)<\/em><\/p><\/td>

\u00a0 Inexistent<\/em><\/p><\/td><\/tr><\/tbody><\/table>

\u00a0<\/p>

El S\u00edndrome Premenstrual (SPM) s\u00f3n tot un conjunt de s\u00edmptomes que t\u00e9 la dona abans d\u2019iniciar la seva menstruaci\u00f3 i a vegades s\u2019allarga fins al primer dia. El SPM pot durar des d\u2019un o dos dies, fins a una o dues setmanes.\u00a0 Els s\u00edmptomes associats al SPM s\u00f3n molt diversos i poden ser des de dolor abdominal, dolor de mames, dolor lumbar, mal de cap, irritabilitat, ansietat per menjar, sensibilitat emocional, ganes de plorar, o qualsevol altre s\u00edmptoma no nombrat per\u00f2 que sempre apareix abans de la menstruaci\u00f3.<\/p>

Tal com hem definit en els\u00a0 par\u00e0metres de la menstruaci\u00f3, en un per\u00edode normal el SPM no hauria d\u2019existir, la menstruaci\u00f3 ha d\u2019arribar de cop, sense que la dona tingui mol\u00e8sties ni taques, i en el moment de desapar\u00e8ixer, fer-ho de cop.\u00a0 Malauradament aix\u00f2 no \u00e9s el m\u00e9s habitual i un gran nombre de dones tenen diverses mol\u00e8sties abans, durant i despr\u00e9s.\u00a0 La MTX t\u00e9 un llarg recorregut en tractar tot aquest tipus de mol\u00e8sties i amb molts bons resultats.<\/p>

Trastorns de la menstruaci\u00f3:<\/strong><\/u><\/p>

  • Menstruaci\u00f3 irregular<\/li>
  • Menstruaci\u00f3 retardada<\/li>
  • Menstruaci\u00f3 avan\u00e7ada<\/li>
  • Menstruaci\u00f3 abundant<\/li>
  • Menstruaci\u00f3 escassa<\/li>
  • Amenorrea<\/li>
  • Anovulaci\u00f3<\/li>
  • Per\u00edode llarg<\/li>
  • Per\u00edode curt<\/li>
  • Sagnat entre per\u00edodes<\/li>
  • Dismenorrea o dolor menstrual<\/li>
  • SPM<\/li><\/ul>

    Altres trastorns ginecol\u00f2gics que es poden tractar des de la MTX:<\/u><\/strong><\/p>

    • Endometriosis<\/li>
    • Ovaris poliqu\u00edstics<\/li>
    • S\u00edndrome d\u2019ovari poliqu\u00edstic (SOP)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Menstruaci\u00f3 La menstruaci\u00f3 \u00e9s la descamaci\u00f3 i eliminaci\u00f3 de l\u2019endometri del cicle menstrual. L\u2019endometri \u00e9s la capa m\u00e9s interna de l\u2019\u00fater i cont\u00e9 l\u2019\u00f2vul expulsat per l\u2019ovari que no s\u2019ha fecundat.El cicle menstrual i la menstruaci\u00f3 nom\u00e9s tenen la finalitat de procrear, i encara que una dona pot tenir de mitja de 2 a 6 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-212","page","type-page","status-publish","hentry"],"yoast_head":"\nMenstruaci\u00f3 | Punt Salut<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fortea.sytes.net\/pun\/menstruacio\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menstruaci\u00f3 | Punt Salut\" \/>\n<meta property=\"og:description\" content=\"Menstruaci\u00f3 La menstruaci\u00f3 \u00e9s la descamaci\u00f3 i eliminaci\u00f3 de l\u2019endometri del cicle menstrual. L\u2019endometri \u00e9s la capa m\u00e9s interna de l\u2019\u00fater i cont\u00e9 l\u2019\u00f2vul expulsat per l\u2019ovari que no s\u2019ha fecundat.El cicle menstrual i la menstruaci\u00f3 nom\u00e9s tenen la finalitat de procrear, i encara que una dona pot tenir de mitja de 2 a 6 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fortea.sytes.net\/pun\/menstruacio\/\" \/>\n<meta property=\"og:site_name\" content=\"Punt Salut\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-16T07:50:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/menstruacio-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fortea.sytes.net\/pun\/menstruacio\/\",\"url\":\"https:\/\/fortea.sytes.net\/pun\/menstruacio\/\",\"name\":\"Menstruaci\u00f3 | Punt Salut\",\"isPartOf\":{\"@id\":\"https:\/\/fortea.sytes.net\/pun\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fortea.sytes.net\/pun\/menstruacio\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fortea.sytes.net\/pun\/menstruacio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/menstruacio-1.jpg\",\"datePublished\":\"2020-07-05T08:37:54+00:00\",\"dateModified\":\"2020-07-16T07:50:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fortea.sytes.net\/pun\/menstruacio\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fortea.sytes.net\/pun\/menstruacio\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/fortea.sytes.net\/pun\/menstruacio\/#primaryimage\",\"url\":\"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/menstruacio-1.jpg\",\"contentUrl\":\"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/menstruacio-1.jpg\",\"width\":400,\"height\":267,\"caption\":\"menstruacio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fortea.sytes.net\/pun\/menstruacio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/fortea.sytes.net\/pun\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Menstruaci\u00f3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fortea.sytes.net\/pun\/#website\",\"url\":\"https:\/\/fortea.sytes.net\/pun\/\",\"name\":\"Punt Salut\",\"description\":\"Centre de ter\u00e0pies naturals\",\"publisher\":{\"@id\":\"https:\/\/fortea.sytes.net\/pun\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fortea.sytes.net\/pun\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fortea.sytes.net\/pun\/#organization\",\"name\":\"Puntsalut\",\"url\":\"https:\/\/fortea.sytes.net\/pun\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/fortea.sytes.net\/pun\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/cropped-logo-220-rosa-220x74-1.jpg\",\"contentUrl\":\"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/cropped-logo-220-rosa-220x74-1.jpg\",\"width\":220,\"height\":74,\"caption\":\"Puntsalut\"},\"image\":{\"@id\":\"https:\/\/fortea.sytes.net\/pun\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Menstruaci\u00f3 | Punt Salut","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fortea.sytes.net\/pun\/menstruacio\/","og_locale":"ca_ES","og_type":"article","og_title":"Menstruaci\u00f3 | Punt Salut","og_description":"Menstruaci\u00f3 La menstruaci\u00f3 \u00e9s la descamaci\u00f3 i eliminaci\u00f3 de l\u2019endometri del cicle menstrual. L\u2019endometri \u00e9s la capa m\u00e9s interna de l\u2019\u00fater i cont\u00e9 l\u2019\u00f2vul expulsat per l\u2019ovari que no s\u2019ha fecundat.El cicle menstrual i la menstruaci\u00f3 nom\u00e9s tenen la finalitat de procrear, i encara que una dona pot tenir de mitja de 2 a 6 […]","og_url":"https:\/\/fortea.sytes.net\/pun\/menstruacio\/","og_site_name":"Punt Salut","article_modified_time":"2020-07-16T07:50:30+00:00","og_image":[{"url":"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/menstruacio-1.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fortea.sytes.net\/pun\/menstruacio\/","url":"https:\/\/fortea.sytes.net\/pun\/menstruacio\/","name":"Menstruaci\u00f3 | Punt Salut","isPartOf":{"@id":"https:\/\/fortea.sytes.net\/pun\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fortea.sytes.net\/pun\/menstruacio\/#primaryimage"},"image":{"@id":"https:\/\/fortea.sytes.net\/pun\/menstruacio\/#primaryimage"},"thumbnailUrl":"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/menstruacio-1.jpg","datePublished":"2020-07-05T08:37:54+00:00","dateModified":"2020-07-16T07:50:30+00:00","breadcrumb":{"@id":"https:\/\/fortea.sytes.net\/pun\/menstruacio\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fortea.sytes.net\/pun\/menstruacio\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/fortea.sytes.net\/pun\/menstruacio\/#primaryimage","url":"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/menstruacio-1.jpg","contentUrl":"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/menstruacio-1.jpg","width":400,"height":267,"caption":"menstruacio"},{"@type":"BreadcrumbList","@id":"https:\/\/fortea.sytes.net\/pun\/menstruacio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/fortea.sytes.net\/pun\/"},{"@type":"ListItem","position":2,"name":"Menstruaci\u00f3"}]},{"@type":"WebSite","@id":"https:\/\/fortea.sytes.net\/pun\/#website","url":"https:\/\/fortea.sytes.net\/pun\/","name":"Punt Salut","description":"Centre de ter\u00e0pies naturals","publisher":{"@id":"https:\/\/fortea.sytes.net\/pun\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fortea.sytes.net\/pun\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/fortea.sytes.net\/pun\/#organization","name":"Puntsalut","url":"https:\/\/fortea.sytes.net\/pun\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/fortea.sytes.net\/pun\/#\/schema\/logo\/image\/","url":"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/cropped-logo-220-rosa-220x74-1.jpg","contentUrl":"https:\/\/fortea.sytes.net\/pun\/wp-content\/uploads\/2020\/07\/cropped-logo-220-rosa-220x74-1.jpg","width":220,"height":74,"caption":"Puntsalut"},"image":{"@id":"https:\/\/fortea.sytes.net\/pun\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/fortea.sytes.net\/pun\/wp-json\/wp\/v2\/pages\/212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fortea.sytes.net\/pun\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fortea.sytes.net\/pun\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fortea.sytes.net\/pun\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fortea.sytes.net\/pun\/wp-json\/wp\/v2\/comments?post=212"}],"version-history":[{"count":0,"href":"https:\/\/fortea.sytes.net\/pun\/wp-json\/wp\/v2\/pages\/212\/revisions"}],"wp:attachment":[{"href":"https:\/\/fortea.sytes.net\/pun\/wp-json\/wp\/v2\/media?parent=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}